Biotin What is it?
Biotin is part of the vitamin B complex that can be obtained from a variety of foods. Biotin is often also referred to as vitamin B7 or vitamin H. And vitamin B complex plays an important role in the metabolism of energy production. But very few people know the benefits of Biotin specifically for healthy hair. Biotin along with other B complex vitamins help the body process energy, and carrying carbon dioxide throughout the body. The body’s metabolism is at an optimal level when sufficient levels of Biotin.
Benefits in vitamin B7 can be obtained from the product ’63’ anti-hair loss shampoo and hair regrowth from Rekze Laboratories, which is containing high biotin for hair growth. By consuming the product at the correct dosage will be obtained Biotin The main benefit is its ability to improve the health, hair growth and prevent hair loss.
How helpful Biotin for hair loss?
If you experience Biotin deficiency, common symptoms are hair loss, dry eyes, scaly skin, and can lead to baldness. Consuming Biotin can overcome the hair loss, and helps stimulate the growth of new hair. Biotin also make our hair grow faster and dense. And not only that, Biotin prevents hair become dry. Biotin also maintain the elasticity of the hair root, which means preventing hair damage. Biotin helps stimulate the growth of new hair and new skin cells, and making sense of humor. For you who have a problem of hair loss or baldness, Biotin helps stop hair loss and regrow new hair with a healthy and dense.
How much biotin is needed to grow hair?
Ideally, Biotin can be obtained from food. However, due to the need Biotin for hair loss problems is very high, it is necessary to supplement Biotin for it. Daily necessities for maintaining healthy hair is 30 micrograms (mcg). But if you want to grow hair or beard for men, is required doses much higher, namely at least 1000 mcg per day. The result will begin to appear about 2-3 months. High doses of biotin supplements are generally safe, and without side effects.